For a long time i Keep seeing in the so-called women's magazines all sorts of wonderful recipes:- perfect Skin in 2 hours
- Lose 5 pounds in 2 days- Get rid of wrinkles in 7 minutes ...- And the list goes on ....
I do not deny that there are recipes to help you improve your metabolism, get rid of water retention in the body, get rid of pimples, to have healthier skin, etc. but until now I have not found any recipe in these journals to be correct in terms of information and, especially, not even one to be COMPLETE.
Why complete? Any plant any fruit, vegetables, drug combination, have adverse effects. What helps me, can make more harm to another. Let me give an example: I have a zero tolerance to garlic in any form and combination. I found many recipes with garlic, all with "no adverse effects". Really?
Why do I write about this topic? Because such articles with "Magic" recipes are not only false but dangerous!
Today I was "flashed" by recipe with cinnamon "Peeling with cinnamon - how you can have a perfect skin" - I do not deny the properties of cinnamon, far from me, but shame on those who do not give complete information. There are people (and not a few) who show intolerance to cinnamon, there are different kinds of cinnamon, with different properties, there are contraindications to cinnamon (for pregnant women, those who suffer from digestive diseases, etc.). Imagine a teenager who has pimples and puts a face mask with cinnamon without a test first ... there are many people who got facial burns due to cinnamon.
Not to mention the extraordinary and magical recipes with slimming pills, powders, juices, smoothies, combinations, etc ... let's be realistic, NO!
- 9 kg in 2 weeks - Lose weight effortlessly, just with water ... bullshit! You are told to drink 2.5 liters of water a day to consume 800 !! calories and do sport! This calorie intake, combined with sport and with much water (for some it's not much water for some yes) on one hand, you do not lose 9 kg and if you lose weight is not a healthy weight loss , second - you can end up with a beautiful anemia.
- 7 kg in 7 days !!! - A new drug 1 tablet = 1 kilo lost, take one tablet every other day ... hard math first ... secondly it does not appear anywhere any composition of this "supplement", side effects, etc., nothing but great writing, in red: no side effects, no contraindications. Are People really so naive as to believe ??? I'll tell adverse effects on a beautiful Girl: 26 years, future plans and a tummy ... she took some miracle slimming powder. First she lost no weight at all and secondly she arrived in hospital with abdominal pain. In the Hospital ,a gangrene was observed in the pancreas - 70% !!!! God forgive, she died at 26 on a hospital bed. With a little sport and a balanced diet she would still be here ... :(
- Drink water with Lemon and lose weight - no side effects! YES side effects: for people suffering from ulcer or gastritis! I repeat, I do not deny the treatment effects but I also waht to see the warnings and side effects.
I'm writing this post because I want to put a warning: do not believe everything you read in these women's magazines ... choose a literature, a magazine specialized in natural treatments, a magazine that collaborates or in which homeopathic doctors write ... I will not give names, I will soon put some links and referrals if I will be allowed.
Remember, the slogan "if it is natural it can't harm me" is totally FALSE! And if it is not even natural, much more!
Take care of yourself!
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